Category Archives: Happiness

Success Journal podcast 25

025 The Dalai Lama and Desmond Tutu on Being Joyful & Learn the Science Behind Meditation



If your life is filled with problems, we share tips to help you prepare for the next personal disaster.

Then, want to feel more joy? Discover how the Dalai Lama and Desmond Tutu stay so joyful (http://amzn.to/2gXn8lj).

And a man invents a new board game…and becomes the image of success.

Plus, Guardian Science Editor James Kingland on the science behind meditation (http://amzn.to/2ygTTkL).

And a man creates a new kitchen product, and it shreds the competition.

We welcome your iTunes review at www.SuccessJournalReview.com.


003 A Woman-Owned Business Started at a Kitchen Table is Now Worth Millions & How Using Positive Psychology will Fuel Your Success



Do you sometimes lose focus or procrastinate?  We’ll share four quick tips to boost performance and motivation.  Plus, a mother of two and self-proclaimed Mommy Millionaire, Kim Lavine (http://amzn.to/2qqiEqP) has advice on starting a home business. She started at the kitchen table and quickly became a millionaire.

You’ll also hear sixty-second Success Journal stories about an immigrant who invented an exercise machine, and muscled his way to the top —  and a fruit juice salesman who found a way to squeeze out a fortune.

Then, Harvard psychology professor Shaun Achor, author of The Happiness Advantage (http://amzn.to/2qsUS9J) shares research on how a positive, happy attitude at work (and in life) will fuel your success.